Showing posts with label green pepper. Show all posts
Showing posts with label green pepper. Show all posts

Thursday, August 23, 2012

Organic Harvest Box for August 23, 2012

So while I was out of town last week, Tasha is sending me this beautiful photo of the cherry tomatoes from Songberry Farm (not to make me jealous of course) and some of you may have been lucky enough to get them if you are getting the Local Only box.
And then she proceeds to send me this recipe for a Tomato Medley by Jamie Oliver.  Really, we are out of town, not cooking for ourselves checking email only to see mouth watering cherry tomatoes and a great idea for what to do with them - and we can't have any.  However, this week's order has both cherry tomatoes and orange field tomatoes and if I raid our own plants, I think the Tomato Medley will be a great starter one night for dinner.  In case you are unsure, you can get Halloumi cheese for the recipe at almost any Middle Eastern grocery store.  

I don't want to rush the end of summer by any means, my oldest daughter starts school for the first time in a couple of weeks, swimming in the lake won't last much longer, and traffic on your favorite thoroughfare is going to get busy again.  But I do love to see the start of the fall harvest in our veggie order.  Soup season will start again soon and it's one of my favorite meals so I'll probably make a Potato Leek Soup this week.  I make this recipe from the Joy of Cooking, it is very simple:

3 tbsps. unsalted butter
6 medium leeks, chopped
1 1/4 lbs potatoes, peeled and thinly sliced
6 c. stock (poultry, vegetable) or water
Salt and Pepper
1/2 to 1 c. heavy cream

In a soup pot, over low heat, melt the butter.  Add the leeks, stirring regularily, and cook until they are tender but not browned about 20 minutes.  Stir in the potatoes and stock and bring to a boil.  Reduce the heat and simmer until the potatoes are soft, approx. 30 min.  Puree in a blender or with an immersion blender until smooth.  Add the cream and reheat gently.  Serve garnished with snipped chives.

I was trying to keep summer in mind and think of some light and fresh recipes to keep me away from what I really want to start cooking - fall comfort food - so I started to search out salads with beets and fennel.  I could write this whole blog just about that combo (and I apologize in advance if that's what it turns into).  Add some apple or some oranges to the mix and I will need three extra orders of each.  Here is what I came up with - starting light and fresh and still a great choice for this weekend's hot weather - Hearty Beet and Fennel Salad - don't forget to use that basil from the plant from week's ago.  Everything is grated, no cooking and a really fresh tasting dressing - you might want to wear rubber gloves when grating the beets.  Another two salads that caught my eye are Herbed Beets with Fennel and Beets with Fennel, Orange and Walnuts; both require cooking the beets first, roasting or boiling.  But fast forward a few weeks from now when we are getting much cooler weather, frosty mornings, and leaves turning, and you would do equally well to make this recipe for Roasted Beets, Fennel and Apple  or Beet and Fennel Soup with Kefir.

Since I offhandedly mentioned wearing rubber gloves for grating your beets, I thought I should check into how to clean beet juice stains from your hands.  Google is a wonderful thing but can easily distract - did you know that drinking beet juice is the latest performance enhancing craze.  According to Adrian Chen of Gawker - beet juice was "the fuel of elite international athletes in London."  Apparently the nitrates improve the muscles ability to use oxygen.  I digress from my original thought - how to remove beet stains from your skin.  If you can, do avoid getting your skin stained in the first place by wearing kitchen gloves when prepping your beets, but if you prefer bare hands - then after the fact you can try a bit of lemon juice when you are washing hands.  Or you can use coarse salt (or table salt if you don't have coarse) on your dry hands and try rubbing them together until the stains start to lift and the salt starts to "melt".  At this point you can rinse you hands, if the stains still remain you can try repeating the process.  Be aware of a couple of things - remove your watch and jewelry prior to using the salt, be wary if you have any nicks or cuts on your skin, and this trick may actually work on clothing as well.

A couple of more ideas for this week:

And enjoy the hot weather this weekend with some great food and fresh produce.

Thursday, May 5, 2011

Thursday, May 5th: Salads and more

by Brie



I have never cooked with radishes, although I have eaten them in salads (one of their more common uses).
Radishes are a very low calorie root vegetable that are also a good source of anti-oxidants, minerals, vitamins and dietary fiber. Seeing them in my box this week, I feel challenged and want to use them in some great tasting recipes. Like this radish and spinach salad or this lettuce and radish salad. They will also be great combined with the garlic and lemon from this week's box in a seared tuna and radish salad with lemon vinaigrette. If you like to eat radishes raw try serving them with flavored salts and butters or make radish butter and serve it on toast.

With the weather getting warmer (hopefully!) salads are a great, easy to prepare meal choice. In this week's box we received both spinach and leaf lettuce. With the spinach try adding some of the fruit from this week's box and make an orange glazed beef and spinach salad or spinach shrimp and cantaloupe salad. The red oak leaf lettuce is perfect for this cheese and red grape salad or pear salad. And if you have any lettuce, cucumber, peppers or tomatoes left try adding them to this falafel burger recipe.

Cantaloupes are a great fat free snack that are also cholesterol free and high in vitamin A and C. Firm cantaloupes should be left on the counter at room temperature for a few days until the fruit feels softer. Once cut the cantaloupe should be wrapped and stored in the fridge. But, really, the best thing to do is to eat it fresh!

A cantaloupe can be cut into slices or cubes and eaten anytime of day. Served with some yogurt and crushed walnuts it would make a tasty breakfast! Great in smoothies and ice cream, it can also take centre stage in a chilled soup.

These are some of the ideas on my menu plan this week. What are you cooking?

Brie loves eating food and is learning to love cooking food. She also blogs about motherhood at Capital Mom and about Ottawa with kids at Kids in the Capital.

Friday, November 19, 2010

Organic Harvest Box for November 19, 2010

Here is a colourful and bright organic Harvest Box for a cold Fall day in November:


Kale - a form of cabbage - is considered to be a highly nutritious vegetable with powerful antioxidant properties.  It is also has anti-inflammatory properties.  Is is high in beta carotene, Vitamin K, Vitamin C and calcium. And if all that's not enough to sell you on this leafy veggie, how about the fact that it is believed to be full of anti-cancer chemicals as well?  That's what I thought.  Now go grab that head of kale and get busy cooking!

Kale is lovely in salads, and a delicious one to try is this Kale Salad with Blood Orange and Lemon.  It is also a perfect vegetable to serve cooked, like in this Pasta with Black Kale, Carmelized Onions and Parsnip or Polenta with White Beans and Black Kale. And it is also pretty fantastic in soups, and I recommend trying this delightful Butternut Squash, White Beans and Black Kale Soup or a rich Bacon, Tomato, and Kale Soup.

Finished cooking all that kale?  Then grab that head of cauliflower and serve up a piping hot bowl of Roasted Cauliflower and Poblano Pepper Soup. And while we're talking roasted cauliflower, why not try this Oven-Roasted Cauliflower with Garlic, Olive Oil, and Lemon from the culinary expert himself, Emeril Lagasse?  I also like to cook cauliflower with a little Indian flavour, and I came across a few interesting recipes this week.  I love the look of this Cauliflower Sabzi, as well as this simple Curried Cauliflower. And although I had to google "Panch Phoran" because I didn't know what it was (and I eat a lot of Indian food), I'm convinced I'm going to make this Cauliflower Dal with Panch Phoran this week if I get a chance.  A final dish I located on my search was this Pasta with Spicy Cauliflower Sauce- perfect for a light weeknight meal.

Green peppers - versatile and easy to cook in just about anything. Throw them on top of your favourite dough and make yourself a Green Pepper Pizza. Got some chicken lying around?  Toss your peppers into this Shredded Chicken with Green Pepper. Prefer steak?  No problem if you're ready to whip up a Green Pepper Steak.  Other yummy dishes include Green Pepper Masala and Green Pepper Chili - both easy but extremely tasty. And be sure to check out this Green Pepper and Tomato Salad from Rachael Ray as it will leave you coming back for more.

Until next week . . . enjoy your organic cooking!

 





 



Saturday, May 22, 2010

Organic Harvest Box for May 21, 2010

Let's have a look inside our tasty Organic Harvest Box this week:


I found this recipe for a Fruity Spinach Salad in my inbox this week and am really excited to try it. It looks easy and delicious, and is something I can eat on the South Beach diet. I'm truly addicted to my lunch time salads now, and my goal is to branch out over the summer months to try new combinations of vegetables and fruits together. I don't want to get bored, so the key is mixing it up and keeping it a little exciting!

I recommend this Spicy Curried Spinach Open Omelet if you're in the mood for something new for breakfast or brunch. This omelet has some zing and is full of healthy goodness. Serve it this holiday long weekend and impress your friends and family!

If you have an ice cream machine at home (I, unfortunately, do not) then I most definitely suggest you try whipping a batch of Strawberry Ice Cream for some Victoria Day weekend fun. You'll need to freeze your strawberries first, or else use frozen strawberries from your freezer. Another fun and easy berry dessert is this Charred Eggy Bread with Strawberries and Honey - something fun to grill up on the barbecue and enjoy with your strawberries. I also like the look of this Strawberry Orange Salad - another I'm adding to my "must try" list for the next week or two. And if you're not trying to lose weight this week, why not get that baker's apron dirty and throw together this Strawberry Rhubarb Pie (with lattice crust) or this one (with one crust). Be sure to report back and let us know how it turns out - strawberry rhubarb pie was something I enjoyed as as a child, and it really takes a special cook to be able to make it just right!

Do you like to use your red or green peppers for stuffed pepper recipes? Stuffed peppers are delicious and often healthy, and are a simple way to really impress your dinner guests (or your kids . . . or your mother, you know what I mean). If you're new to this type of cooking, try out this recipe for Stuffed Peppers or these Stuffed Bell Peppers. I came across this recipe for Green Pepper Relish and think it looks worth every bit of effort it likely takes. But if you like to keep it simple, nothing beats a summer Red and Green Pepper Salad - easy, healthy, and too tasty for words.

Ready to try something a little out of the ordinary with this week's tomatoes? Why not ditch your regular jarred salsa from the store and make this Grilled Tomato Salsa - it's simple and adds a kick to any salsa-deserving meal or appetizer. I guarantee you'll never go back to store bought after making your own. Also new this week is this Tomato and Fennel Salad with Barbecued Fish and Fried Eggs with Tomato, Watercress, and Breadcrumbs. And for those looking to enjoy a tomato's flavour all on its own, add this Tomato and Basil Salad to your long weekend fare.

I absolutely love this Broccoli Salad from Jamie Oliver - it gets raved about every time I serve it. I love adding broccoli to salads in the warmer months. But since my family seems to adore broccoli served with pasta, I hope to try this Quick Vegetable Pasta and maybe even this Penne with Broccoli to share with them.

Enjoy your long weekend and be sure to gobble up your harvest box treasures!